Workouts

10 min Core Strength
Selena Samuela
Thursday 12/28/23 @ 11:38 AM
Difficulty: 7.2 / 10
 
20 min Bodyweight Strength
Erik Jäger
Wednesday 12/27/23 @ 10:38 AM
Difficulty: 6.35 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 10:27 AM
Difficulty: 7.49 / 10
 
20 min Bodyweight Strength
Erik Jäger
Wednesday 12/27/23 @ 10:25 AM
Difficulty: 6.35 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/26/23 @ 10:11 AM
Difficulty: 7.57 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Monday 12/25/23 @ 2:27 PM
Difficulty: 4.34 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Monday 12/25/23 @ 1:45 PM
Difficulty: 6.78 / 10
 
10 min Restorative
Kristin McGee
Sunday 12/24/23 @ 2:11 PM
Difficulty: 2.91 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 12/24/23 @ 1:58 PM
Difficulty: 4.26 / 10
28kj
70rpm
30%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/24/23 @ 1:26 PM
Difficulty: 7.11 / 10