ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/7/24 @ 8:46 PM
Difficulty: 7.28 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 2:35 PM
Difficulty: 7.07 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/1/24 @ 3:59 PM
Difficulty: 7.17 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/28/23 @ 11:49 AM
Difficulty: 7.31 / 10