ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
Workouts
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/25/23 @ 6:50 PM
Difficulty: 6.95 / 10
61kj
74rpm
34%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/24/23 @ 5:29 PM
Difficulty: 6.59 / 10
106kj
70rpm
45%
17mph
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 4/23/23 @ 7:54 PM
Difficulty: 7.89 / 10
30 min Disney Villains Ride
Hannah Corbin
Saturday 4/22/23 @ 7:21 PM
Difficulty: 6.96 / 10
205kj
68rpm
46%
17mph
126kj
75rpm
34%
14mph
93kj
67rpm
44%
16mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Saturday 4/15/23 @ 12:44 PM
Difficulty: 6.95 / 10