ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 5/24/23 @ 10:14 PM
Difficulty: 0 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Tuesday 5/23/23 @ 10:6 PM
Difficulty: 7.49 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 5/21/23 @ 11:52 PM
Difficulty: 7.49 / 10
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30 min Rock Ride
Charlotte Weidenbach
Saturday 5/20/23 @ 2:48 PM
Difficulty: 7.84 / 10
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172kj
69rpm
41%
16mph
10 min UK Mother's Day Core Strength
Jermaine Johnson
Saturday 5/20/23 @ 2:31 PM
Difficulty: 0 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 5/19/23 @ 3:51 PM
Difficulty: 7.7 / 10
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20 min Shadowboxing
Rad Lopez
Wednesday 5/17/23 @ 10:57 AM
Difficulty: 7.07 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/16/23 @ 2:58 PM
Difficulty: 7.7 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 2:46 PM
Difficulty: 6.91 / 10
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10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 2:12 AM
Difficulty: 6.62 / 10
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