ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
Workouts
10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 6/11/23 @ 9:54 PM
Difficulty: 7.49 / 10
5 min Lower Body Stretch
Adrian Williams
Saturday 6/10/23 @ 1:26 PM
Difficulty: 3.74 / 10
115kj
76rpm
39%
16mph
10 min Lower Body Stretch
Callie Gullickson
Thursday 6/8/23 @ 11:52 AM
Difficulty: 3.91 / 10
64kj
77rpm
30%
12mph
5 min Lower Body Stretch
Jermaine Johnson
Wednesday 6/7/23 @ 11:40 AM
Difficulty: 3.34 / 10
99kj
67rpm
45%
17mph