ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/20/23 @ 7:0 PM
Difficulty: 7.11 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 6:48 PM
Difficulty: 6.19 / 10
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5 min Core Stretch
Rebecca Kennedy
Monday 6/19/23 @ 9:9 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Becs Gentry
Monday 6/19/23 @ 8:57 PM
Difficulty: 7.13 / 10
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5 min Hips Stretch
Rebecca Kennedy
Sunday 6/18/23 @ 12:3 PM
Difficulty: 4.17 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 6/18/23 @ 11:46 AM
Difficulty: 5.95 / 10
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72kj
75rpm
37%
15mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 6/18/23 @ 11:30 AM
Difficulty: 7.11 / 10
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10 min Core Strength
Callie Gullickson
Sunday 6/18/23 @ 11:19 AM
Difficulty: 6.8 / 10
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20 min 2000s Ride
Kendall Toole
Friday 6/16/23 @ 10:1 PM
Difficulty: 7.39 / 10
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79kj
71rpm
35%
13mph
10 min Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 9:45 PM
Difficulty: 7.38 / 10
View Class