Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Thursday 7/13/23 @ 12:41 PM
Difficulty: 3.53 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 7/7/23 @ 7:18 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/7/23 @ 7:6 PM
Difficulty: 7.38 / 10
 
20 min Bodyweight Strength
Erik Jäger
Tuesday 7/4/23 @ 12:39 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 12:28 PM
Difficulty: 6.98 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 7/3/23 @ 4:38 PM
Difficulty: 7.73 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 4:27 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 4:15 PM
Difficulty: 6.35 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 6/29/23 @ 11:54 PM
Difficulty: 7.49 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 6/28/23 @ 11:9 AM
Difficulty: 4.99 / 10