ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

Workouts

30 min Mötley Crüe Run
Andy Speer
Friday 8/25/23 @ 10:40 AM
Difficulty: 7.43 / 10
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30 min Madonna Run
Becs Gentry
Thursday 8/24/23 @ 10:49 AM
Difficulty: 6.56 / 10
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30 min Mötley Crüe Ride
Sam Yo
Sunday 8/20/23 @ 12:55 PM
Difficulty: 7.59 / 10
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188kj
71rpm
43%
16mph
5 min Lower Body Stretch
Selena Samuela
Saturday 8/19/23 @ 2:9 PM
Difficulty: 3.26 / 10
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10 min Core Strength
Jermaine Johnson
Saturday 8/19/23 @ 1:53 PM
Difficulty: 6.41 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Saturday 8/19/23 @ 12:47 PM
Difficulty: 6.81 / 10
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20 min 80s Run
Matty Maggiacomo
Friday 8/18/23 @ 10:23 AM
Difficulty: 6.93 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 8/17/23 @ 11:52 AM
Difficulty: 3.84 / 10
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20 min Disco Ride
Bradley Rose
Thursday 8/17/23 @ 11:28 AM
Difficulty: 7.05 / 10
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105kj
70rpm
40%
15mph
20 min Walk + Run
Matty Maggiacomo
Wednesday 8/16/23 @ 1:59 PM
Difficulty: 6.17 / 10
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