Workouts

30 min 90s Run
Matty Maggiacomo
Tuesday 9/5/23 @ 3:11 PM
Difficulty: 7.25 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 9/4/23 @ 3:3 PM
Difficulty: 7.61 / 10
136kj
67rpm
39%
14mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/4/23 @ 2:49 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 2:37 PM
Difficulty: 5.38 / 10
 
20 min Walk + Run
Becs Gentry
Sunday 9/3/23 @ 11:48 AM
Difficulty: 5.99 / 10
 
20 min Walk + Run
Jess King
Sunday 9/3/23 @ 11:24 AM
Difficulty: 6.28 / 10
 
30 min 80s Ride
Bradley Rose
Saturday 9/2/23 @ 1:9 PM
Difficulty: 7.36 / 10
131kj
74rpm
34%
14mph
30 min Disney Walk + Run
Rebecca Kennedy
Thursday 8/31/23 @ 10:35 AM
Difficulty: 6.12 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 8/30/23 @ 8:22 PM
Difficulty: 7.52 / 10
202kj
65rpm
46%
17mph
30 min 80s Run
Jeffrey McEachern
Saturday 8/26/23 @ 12:42 PM
Difficulty: 6.69 / 10