ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

Workouts

15 min Low Impact Ride
Camila Ramón
Saturday 10/7/23 @ 12:15 PM
Difficulty: 5.9 / 10
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77kj
67rpm
40%
15mph
20 min Upper Body Strength
Logan Aldridge
Saturday 10/7/23 @ 11:49 AM
Difficulty: 7.03 / 10
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10 min Dave Core Strength
Emma Lovewell
Saturday 10/7/23 @ 11:38 AM
Difficulty: 6.22 / 10
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5 min Lower Body Stretch
Jess Sims
Sunday 10/1/23 @ 9:36 PM
Difficulty: 3.7 / 10
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15 min 90s Rock Ride
Ben Alldis
Sunday 10/1/23 @ 9:15 PM
Difficulty: 7.29 / 10
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87kj
71rpm
41%
16mph
20 min Arms & Shoulders Strength
Ben Alldis
Sunday 10/1/23 @ 8:51 PM
Difficulty: 7.21 / 10
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15 min 90s Ride
Emma Lovewell
Saturday 9/30/23 @ 12:33 PM
Difficulty: 6.69 / 10
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60kj
71rpm
36%
14mph
10 min Core Strength
Matty Maggiacomo
Saturday 9/30/23 @ 12:20 PM
Difficulty: 6.68 / 10
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10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 9/29/23 @ 1:19 AM
Difficulty: 3.38 / 10
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5 min Meditation for Healing
Anna Greenberg
Wednesday 9/27/23 @ 12:21 AM
Difficulty: 0 / 10
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