ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:
Following
Workouts
10 min Focus Flow: Hips
Anna Greenberg
Saturday 11/18/23 @ 12:28 PM
Difficulty: 4.45 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 11/16/23 @ 1:25 PM
Difficulty: 3.71 / 10
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 11:59 PM
Difficulty: 4.01 / 10
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 11/5/23 @ 9:43 PM
Difficulty: 7.23 / 10
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Saturday 11/4/23 @ 3:39 PM
Difficulty: 5.37 / 10
48kj
67rpm
40%
15mph