Workouts

10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Friday 11/24/23 @ 1:31 PM
Difficulty: 6.98 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 11/23/23 @ 11:19 PM
Difficulty: 4.3 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 11/23/23 @ 2:53 PM
Difficulty: 3.86 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 2:42 PM
Difficulty: 7.63 / 10
 
10 min Focus Flow: Pigeon
Aditi Shah
Monday 11/20/23 @ 8:22 PM
Difficulty: 4.24 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 11/20/23 @ 8:10 PM
Difficulty: 5.84 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/20/23 @ 7:49 PM
Difficulty: 7.8 / 10
 
Extra 10: Tabata Ride
Camila Ramón
Sunday 11/19/23 @ 3:11 PM
Difficulty: 8.14 / 10
59kj
65rpm
43%
16mph
20 min Upper Body Strength
Robin Arzón
Sunday 11/19/23 @ 2:49 PM
Difficulty: 7.72 / 10
 
10 min Focus Flow: Hips
Ross Rayburn
Sunday 11/19/23 @ 2:37 PM
Difficulty: 4.52 / 10