Workouts

15 min Low Impact Ride
Ally Love
Thursday 11/30/23 @ 4:24 PM
Difficulty: 5.73 / 10
61kj
84rpm
31%
14mph
15 min Power Walk
Jon Hosking
Wednesday 11/29/23 @ 7:29 PM
Difficulty: 5.58 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 11/29/23 @ 3:16 PM
Difficulty: 3.74 / 10
 
15 min Hike
Matty Maggiacomo
Wednesday 11/29/23 @ 1:9 AM
Difficulty: 6.62 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Tuesday 11/28/23 @ 7:35 PM
Difficulty: 5.48 / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 2:51 PM
Difficulty: 3.75 / 10
 
20 min Hike
Jess King
Monday 11/27/23 @ 7:19 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 11/27/23 @ 3:30 PM
Difficulty: 3.45 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/23 @ 2:42 PM
Difficulty: 7.46 / 10
247kj
77rpm
37%
15mph
30 min Shake It Off Run
Becs Gentry
Thursday 11/23/23 @ 4:7 PM
Difficulty: 5.73 / 10