Workouts

20 min Todo Ritmo Walk
Camila Ramón
Monday 12/4/23 @ 7:12 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 12/4/23 @ 3:57 PM
Difficulty: 3.39 / 10
13kj
79rpm
26%
11mph
15 min The Black Keys Ride
Emma Lovewell
Monday 12/4/23 @ 3:41 PM
Difficulty: 6.76 / 10
99kj
83rpm
38%
16mph
20 min 90s Rock Ride
Sam Yo
Monday 12/4/23 @ 3:21 PM
Difficulty: 7.59 / 10
121kj
78rpm
38%
16mph
20 min Pop Walk
Jon Hosking
Sunday 12/3/23 @ 8:37 PM
Difficulty: 5.4 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 12/3/23 @ 8:14 PM
Difficulty: 3.48 / 10
15kj
66rpm
33%
12mph
30 min Sweat Steady Ride
Jess King
Sunday 12/3/23 @ 7:42 PM
Difficulty: 8.31 / 10
194kj
82rpm
38%
16mph
5 min Warm Up Ride
Ben Alldis
Sunday 12/3/23 @ 7:36 PM
Difficulty: 4.13 / 10
20kj
91rpm
29%
14mph
15 min Hip Hop Walk
Jermaine Johnson
Saturday 12/2/23 @ 7:52 PM
Difficulty: 5.42 / 10
 
15 min 2010s Walk
Matty Maggiacomo
Thursday 11/30/23 @ 7:45 PM
Difficulty: 5.76 / 10