Workouts

Monday 12/18/23 @ 2:43 AM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 8:51 PM
Difficulty: NaN / 10
 
30 min 2000s Run
Jess Sims
Sunday 12/17/23 @ 4:46 PM
Difficulty: 7.43 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Friday 12/15/23 @ 4:23 PM
Difficulty: 7.19 / 10
 
Thursday 12/14/23 @ 6:44 PM
Difficulty: NaN / 10
 
30 min Balanced Yoga Flow
Denis Morton
Wednesday 12/13/23 @ 2:36 PM
Difficulty: 5.75 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Monday 12/11/23 @ 3:56 PM
Difficulty: 7.52 / 10
 
Sunday 12/10/23 @ 4:16 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 4:1 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/8/23 @ 3:55 PM
Difficulty: 3.34 / 10
12kj
79rpm
22%
10mph