Workouts

20 min Power Walk
Matty Maggiacomo
Tuesday 10/3/23 @ 6:36 PM
Difficulty: 6.03 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/28/23 @ 10:34 PM
Difficulty: 5.77 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:24 PM
Difficulty: 2.94 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Thursday 9/28/23 @ 2:1 PM
Difficulty: 7.59 / 10
97kj
78rpm
35%
14mph
30 min Bootcamp: Core
Cody Rigsby
Wednesday 9/27/23 @ 3:19 PM
Difficulty: 7.2 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 9/26/23 @ 7:34 PM
Difficulty: 4.83 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 9/26/23 @ 7:3 PM
Difficulty: 5.72 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 3:44 PM
Difficulty: 3.94 / 10
 
10 min Rauw Alejandro Core Strength
Rad Lopez
Tuesday 9/26/23 @ 3:32 PM
Difficulty: 6.7 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/26/23 @ 3:1 PM
Difficulty: 7.72 / 10