Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:24 PM
Difficulty: 2.94 / 10
97kj
78rpm
35%
14mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 3:44 PM
Difficulty: 3.94 / 10
10 min Rauw Alejandro Core Strength
Rad Lopez
Tuesday 9/26/23 @ 3:32 PM
Difficulty: 6.7 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/26/23 @ 3:1 PM
Difficulty: 7.72 / 10