Workouts

15 min Pop Walk
Matty Maggiacomo
Thursday 11/2/23 @ 8:56 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 11/2/23 @ 2:38 PM
Difficulty: 8.16 / 10
 
15 min Classic Rock Walk
Susie Chan
Wednesday 11/1/23 @ 8:28 PM
Difficulty: 4.62 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/1/23 @ 3:28 PM
Difficulty: 3.27 / 10
 
20 min Core Strength for Runners
Becs Gentry
Wednesday 11/1/23 @ 3:4 PM
Difficulty: 6.41 / 10
 
30 min Dia De Los Muertos Ride
Camila Ramón
Wednesday 11/1/23 @ 2:28 PM
Difficulty: 7.63 / 10
155kj
75rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 3:8 PM
Difficulty: 3.95 / 10
 
30 min Halloween Ride
Camila Ramón
Tuesday 10/31/23 @ 2:31 PM
Difficulty: 7.31 / 10
141kj
73rpm
37%
14mph
30 min Disney Villains Ride
Sam Yo
Monday 10/30/23 @ 2:29 PM
Difficulty: 7.25 / 10
127kj
69rpm
36%
13mph
5 min NBA Warm Up Ride
Ally Love
Monday 10/30/23 @ 2:23 PM
Difficulty: 4.71 / 10
21kj
81rpm
32%
14mph