Workouts
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 11/17/23 @ 4:5 PM
Difficulty: 4.06 / 10
12kj
69rpm
29%
11mph
295kj
79rpm
40%
17mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 11/15/23 @ 3:34 PM
Difficulty: 4.28 / 10
37kj
72rpm
33%
13mph
66kj
79rpm
37%
16mph
111kj
76rpm
37%
15mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/14/23 @ 3:54 PM
Difficulty: 3.39 / 10