Workouts

30 min EDM Run
Matt Wilpers
Thursday 11/23/23 @ 3:35 PM
Difficulty: 7.37 / 10
 
30 min EDM Run
Matt Wilpers
Wednesday 11/22/23 @ 7:35 PM
Difficulty: 7.26 / 10
 
20 min Pop Walk
Jess Sims
Monday 11/20/23 @ 10:32 PM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/20/23 @ 3:45 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 11/20/23 @ 3:39 PM
Difficulty: 3.19 / 10
17kj
83rpm
29%
13mph
Extra 10: HIIT Ride
Camila Ramón
Monday 11/20/23 @ 3:28 PM
Difficulty: 7.87 / 10
66kj
79rpm
37%
16mph
30 min Dia De Los Muertos Ride
Camila Ramón
Monday 11/20/23 @ 2:55 PM
Difficulty: 7.63 / 10
162kj
77rpm
36%
15mph
20 min Britpop Walk
Susie Chan
Monday 11/20/23 @ 2:19 PM
Difficulty: 5.55 / 10
 
5 min Cool Down Walk
Selena Samuela
Sunday 11/19/23 @ 3:12 PM
Difficulty: 3.35 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 11/19/23 @ 2:39 PM
Difficulty: 6.38 / 10