ironheart73
rock hill sc
Total Rides: 170

Following

ironheart73
rock hill sc
Total Rides: 170

Following

Workouts

20 min Intervals Run
Matt Wilpers
Tuesday 5/23/23 @ 9:54 PM
Difficulty: 7.16 / 10
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15 min Country Ride
Hannah Corbin
Friday 3/17/23 @ 12:58 AM
Difficulty: 6.66 / 10
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kj
rpm
%
0mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/16/23 @ 12:53 AM
Difficulty: 6.5 / 10
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15 min Tabata Ride
Bradley Rose
Thursday 3/16/23 @ 12:31 AM
Difficulty: 7.38 / 10
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kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 12:16 AM
Difficulty: 7.09 / 10
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kj
rpm
%
0mph
20 min Metal Ride
Kendall Toole
Wednesday 3/31/21 @ 9:34 PM
Difficulty: 8.99 / 10
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132kj
66rpm
46%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/29/21 @ 9:33 PM
Difficulty: 7.76 / 10
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110kj
58rpm
47%
16mph
10 min Climb Ride
Jess King
Sunday 3/28/21 @ 2:53 PM
Difficulty: 7.39 / 10
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48kj
58rpm
44%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:24 PM
Difficulty: 7.47 / 10
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156kj
63rpm
43%
15mph
20 min EDM Ride
Jess King
Wednesday 3/24/21 @ 9:40 PM
Difficulty: 7.4 / 10
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123kj
65rpm
46%
16mph