ironheart73
rock hill sc
Total Rides: 170

Following

ironheart73
rock hill sc
Total Rides: 170

Following

Workouts

20 min Intervals Run
Matty Maggiacomo
Monday 6/19/23 @ 9:5 PM
Difficulty: 6.3 / 10
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Monday 6/19/23 @ 9:4 PM
Difficulty: NaN / 10
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30 min HIIT Run
Joslyn Thompson Rule
Friday 6/16/23 @ 9:14 PM
Difficulty: 6.87 / 10
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45 min HIIT & Hills Ride
Christine D'Ercole
Monday 6/12/23 @ 9:30 PM
Difficulty: 8.05 / 10
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30 min HIIT Run
Matty Maggiacomo
Saturday 6/10/23 @ 1:12 PM
Difficulty: 8.01 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/8/23 @ 10:13 PM
Difficulty: 7.98 / 10
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0mph
30 min HIIT Ride
Christine D'Ercole
Tuesday 6/6/23 @ 9:47 PM
Difficulty: 7.72 / 10
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30 min HIIT Run
Becs Gentry
Thursday 6/1/23 @ 9:50 PM
Difficulty: 7.33 / 10
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Thursday 6/1/23 @ 9:49 PM
Difficulty: NaN / 10
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30 min HIIT Run
Matty Maggiacomo
Tuesday 5/30/23 @ 9:10 PM
Difficulty: 6.98 / 10
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