irishnick23
Beverly, MA
Total Rides: 152
irishnick23
Beverly, MA
Total Rides: 152

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Thursday 6/3/21 @ 11:46 AM
Difficulty: 5.95 / 10
52kj
90rpm
32%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/1/21 @ 12:37 PM
Difficulty: 6.38 / 10
258kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/31/21 @ 8:30 PM
Difficulty: 6.48 / 10
281kj
92rpm
35%
16mph
60 min Power Zone Ride
Ben Alldis
Friday 5/28/21 @ 11:35 AM
Difficulty: 8.06 / 10
371kj
89rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/25/21 @ 10:56 AM
Difficulty: 7.54 / 10
300kj
87rpm
36%
17mph
45 min Power Zone Max Ride
Olivia Amato
Sunday 5/23/21 @ 10:27 PM
Difficulty: 8.8 / 10
281kj
87rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 5/22/21 @ 1:33 PM
Difficulty: 7.29 / 10
370kj
83rpm
38%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 5/20/21 @ 3:49 PM
Difficulty: 7.48 / 10
278kj
87rpm
35%
16mph
45 min Power Zone Ride
Ben Alldis
Sunday 5/16/21 @ 5:1 PM
Difficulty: 8.24 / 10
299kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 5/14/21 @ 12:26 PM
Difficulty: 7.51 / 10
370kj
85rpm
37%
16mph