irishnick23
Beverly, MA
Total Rides: 152
irishnick23
Beverly, MA
Total Rides: 152

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/19/22 @ 2:57 PM
Difficulty: 6.67 / 10
119kj
90rpm
34%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 1/17/22 @ 6:43 PM
Difficulty: 7.97 / 10
134kj
79rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 1/11/22 @ 5:52 PM
Difficulty: 6.44 / 10
189kj
91rpm
34%
16mph
Sunday 1/9/22 @ 5:34 PM
Difficulty: NaN / 10
279kj
88rpm
33%
15mph
20 min Hip Hop Ride
Emma Lovewell
Friday 11/12/21 @ 5:37 PM
Difficulty: 7.57 / 10
159kj
84rpm
42%
18mph
20 min Recovery Ride
Emma Lovewell
Monday 11/8/21 @ 1:39 PM
Difficulty: 4.81 / 10
69kj
84rpm
29%
13mph
20 min Tabata Ride
Hannah Frankson
Monday 11/1/21 @ 1:39 PM
Difficulty: 8.05 / 10
134kj
63rpm
44%
15mph
20 min Recovery Ride
Matt Wilpers
Monday 10/25/21 @ 6:8 PM
Difficulty: 4.11 / 10
72kj
93rpm
27%
13mph
20 min Recovery Ride
Matt Wilpers
Thursday 10/21/21 @ 1:23 PM
Difficulty: 4.02 / 10
64kj
92rpm
22%
12mph
Monday 9/20/21 @ 10:17 PM
Difficulty: NaN / 10
156kj
88rpm
31%
14mph