irishnick23
Beverly, MA
Total Rides: 152

Following

irishnick23
Beverly, MA
Total Rides: 152

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 3/29/21 @ 4:10 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 3/29/21 @ 4:0 PM
Difficulty: 3.64 / 10
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24kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 3/29/21 @ 3:26 PM
Difficulty: 8.02 / 10
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220kj
73rpm
44%
17mph
10 min Focus Flow: Floor Poses
Anna Greenberg
Sunday 3/28/21 @ 4:39 PM
Difficulty: 4.32 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/28/21 @ 4:32 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 3/28/21 @ 4:25 PM
Difficulty: 3.87 / 10
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30kj
66rpm
44%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 3:55 PM
Difficulty: 8.52 / 10
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227kj
86rpm
39%
17mph
30 min Slow Flow
Aditi Shah
Wednesday 3/24/21 @ 9:24 PM
Difficulty: 4.39 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/18/21 @ 12:36 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:31 PM
Difficulty: 3.5 / 10
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13kj
87rpm
24%
11mph