irishnick23
Beverly, MA
Total Rides: 152

Following

irishnick23
Beverly, MA
Total Rides: 152

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 4/21/21 @ 12:8 PM
Difficulty: 7.08 / 10
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10 min Focus Flow: Hips
Kristin McGee
Monday 4/19/21 @ 4:9 PM
Difficulty: 4.47 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 3:59 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 4/17/21 @ 5:0 PM
Difficulty: 3.11 / 10
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15 min Core Strength
Emma Lovewell
Saturday 4/17/21 @ 4:44 PM
Difficulty: 6.46 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 4/17/21 @ 4:31 PM
Difficulty: 4 / 10
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43kj
74rpm
35%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 3:1 PM
Difficulty: 7.75 / 10
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571kj
86rpm
37%
17mph
20 min Recovery Ride
Ally Love
Saturday 4/17/21 @ 2:40 PM
Difficulty: 4.02 / 10
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85kj
80rpm
33%
14mph
10 min Restorative
Kristin McGee
Friday 4/16/21 @ 12:23 PM
Difficulty: 2.61 / 10
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10 min Core Strength
Emma Lovewell
Friday 4/16/21 @ 12:12 PM
Difficulty: 7.34 / 10
View Class