Workouts

20 min 2000s Walk
Jon Hosking
Friday 5/3/24 @ 2:46 PM
Difficulty: 5.59 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Friday 5/3/24 @ 1:45 PM
Difficulty: 3.82 / 10
 
15 min Chair Yoga
Aditi Shah
Friday 5/3/24 @ 1:30 PM
Difficulty: 4.88 / 10
 
5 min Body Scan Meditation
Kristin McGee
Friday 5/3/24 @ 12:22 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 5/2/24 @ 4:33 PM
Difficulty: 6.22 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 5/2/24 @ 10:35 AM
Difficulty: 4.33 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 5/1/24 @ 4:15 PM
Difficulty: 6.19 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/1/24 @ 12:29 PM
Difficulty: 0 / 10
68kj
74rpm
42%
17mph
30 min Cardi B Ride
Robin Arzón
Wednesday 5/1/24 @ 11:58 AM
Difficulty: 7.15 / 10
218kj
79rpm
42%
17mph
10 min Calming Meditation
Anna Greenberg
Wednesday 5/1/24 @ 9:16 AM
Difficulty: 1.17 / 10