Workouts

10 min Eid al-Fitr Arms & Light Weights
Joslyn Thompson Rule
Wednesday 5/8/24 @ 5:29 PM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/8/24 @ 3:44 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 5/8/24 @ 3:12 PM
Difficulty: 7.44 / 10
236kj
74rpm
45%
18mph
20 min Chair Yoga
Kirra Michel
Wednesday 5/8/24 @ 12:26 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/8/24 @ 11:18 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Aditi Shah
Tuesday 5/7/24 @ 8:2 PM
Difficulty: 4.18 / 10
 
10 min Arms & Light Weights
Benny Adami
Tuesday 5/7/24 @ 4:52 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/7/24 @ 4:46 PM
Difficulty: 3.15 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Tuesday 5/7/24 @ 4:33 PM
Difficulty: 3.5 / 10
65kj
83rpm
39%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 5/7/24 @ 4:2 PM
Difficulty: 7.26 / 10
235kj
74rpm
45%
18mph