Workouts

10 min Mindful Walking Meditation
Mariana Fernández
Saturday 5/11/24 @ 8:5 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 5/11/24 @ 7:32 AM
Difficulty: 5.2 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 5/10/24 @ 9:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 5/10/24 @ 10:2 AM
Difficulty: 6.69 / 10
 
10 min Standing Yoga
Kirra Michel
Thursday 5/9/24 @ 7:8 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 5/9/24 @ 5:9 PM
Difficulty: 3.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/9/24 @ 4:57 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/9/24 @ 4:47 PM
Difficulty: 3.51 / 10
27kj
89rpm
34%
16mph
30 min R&B Ride
Hannah Frankson
Thursday 5/9/24 @ 4:17 PM
Difficulty: 0 / 10
216kj
80rpm
42%
17mph
10 min Morning Meditation
Kristin McGee
Thursday 5/9/24 @ 9:44 AM
Difficulty: 3.42 / 10