Workouts

10 min Cool Down Ride
Hannah Corbin
Tuesday 5/14/24 @ 7:41 AM
Difficulty: 3.93 / 10
49kj
82rpm
35%
15mph
30 min House Ride: Defected Records
Hannah Frankson
Tuesday 5/14/24 @ 7:10 AM
Difficulty: 7.55 / 10
251kj
76rpm
46%
19mph
10 min Morning Meditation
Aditi Shah
Tuesday 5/14/24 @ 5:34 AM
Difficulty: 0 / 10
 
10 min New Asia Arms & Light Weights
Sam Yo
Monday 5/13/24 @ 5:50 PM
Difficulty: 5.55 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 5/13/24 @ 4:13 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Monday 5/13/24 @ 4:2 PM
Difficulty: 5.38 / 10
63kj
67rpm
44%
17mph
30 min Two For One Mother's Day Ride
Jess & Robin
Monday 5/13/24 @ 3:31 PM
Difficulty: 7.29 / 10
223kj
79rpm
43%
18mph
10 min Family Meditation
Kristin McGee
Monday 5/13/24 @ 9:6 AM
Difficulty: 4 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 5/12/24 @ 9:0 PM
Difficulty: 3.44 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 5/11/24 @ 8:52 PM
Difficulty: 6.42 / 10