Workouts

10 min Warm Up Walk
Rebecca Kennedy
Sunday 6/9/24 @ 2:15 PM
Difficulty: 3.84 / 10
 
10 min NBA Finals Pregame Meditation
Chelsea Jackson Roberts
Sunday 6/9/24 @ 11:58 AM
Difficulty: 3.53 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 6/9/24 @ 2:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 6/8/24 @ 2:52 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 6/7/24 @ 2:7 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Aditi Shah
Wednesday 6/5/24 @ 3:17 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 6/5/24 @ 1:36 AM
Difficulty: 3.48 / 10
 
10 min Morning Meditation
Mariana Fernández
Tuesday 6/4/24 @ 1:38 AM
Difficulty: 0 / 10
 
5 min Basics: Visualizations
Mariana Fernández
Monday 6/3/24 @ 3:11 AM
Difficulty: 4.22 / 10
 
10 min Witness Meditation
Kirra Michel
Saturday 6/1/24 @ 7:33 AM
Difficulty: 0 / 10