Workouts
10 min Meditation for Anxiety
Kirra Michel
Monday 6/24/24 @ 12:20 PM
Difficulty: 2.57 / 10
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Friday 6/21/24 @ 5:36 AM
Difficulty: 2.8 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/20/24 @ 9:5 PM
Difficulty: 0 / 10
10 min Meditation for Anxiety
Kirra Michel
Wednesday 6/19/24 @ 6:13 AM
Difficulty: 2.57 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/18/24 @ 8:16 PM
Difficulty: 0 / 10
5 min Empathy Meditation
Mariana Fernández
Monday 6/17/24 @ 4:49 PM
Difficulty: 2.7 / 10