Workouts

10 min Body Scan Meditation
Aditi Shah
Sunday 1/5/25 @ 9:2 AM
Difficulty: 3.26 / 10
 
5 min Post-Run Stretch
Jess King
Saturday 1/4/25 @ 8:12 PM
Difficulty: 3.45 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Saturday 1/4/25 @ 7:50 PM
Difficulty: 5.18 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 1/4/25 @ 6:37 AM
Difficulty: 3.54 / 10
 
5 min Introduction
Aditi Shah
Saturday 1/4/25 @ 6:31 AM
Difficulty: 2.03 / 10
 
Friday 1/3/25 @ 4:24 PM
Difficulty: NaN / 10
 
10 min Daily Meditation
Kirra Michel
Friday 1/3/25 @ 11:3 AM
Difficulty: 0 / 10
 
Thursday 1/2/25 @ 8:44 PM
Difficulty: NaN / 10
 
Thursday 1/2/25 @ 2:35 PM
Difficulty: NaN / 10
 
30 min Walk & Talk: Year in Review
Matty Maggiacomo
Thursday 1/2/25 @ 1:57 PM
Difficulty: 0 / 10