Workouts

30 min Chappell Roan Ride
Cody Rigsby
Tuesday 9/3/24 @ 4:11 PM
Difficulty: 7.31 / 10
240kj
73rpm
47%
18mph
10 min Calming Meditation
Kirra Michel
Tuesday 9/3/24 @ 8:7 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 9/2/24 @ 10:30 AM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Selena Samuela
Sunday 9/1/24 @ 5:48 PM
Difficulty: 2.83 / 10
 
30 min 90s Hip Hop Walk
Robin Arzón
Sunday 9/1/24 @ 11:58 AM
Difficulty: 10 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 9/1/24 @ 11:26 AM
Difficulty: 5.45 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 9/1/24 @ 10:5 AM
Difficulty: 4.75 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 8/31/24 @ 10:17 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jess King
Friday 8/30/24 @ 4:12 PM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 8/30/24 @ 4:6 PM
Difficulty: 2.4 / 10