Workouts

30 min Top 50 Music Walk: #10-1
Alex Toussaint
Wednesday 10/23/24 @ 11:7 AM
Difficulty: 5.29 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 10/23/24 @ 8:47 AM
Difficulty: 1.57 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/22/24 @ 4:55 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 10/21/24 @ 9:19 PM
Difficulty: 1 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 10/21/24 @ 9:46 AM
Difficulty: 2.76 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/19/24 @ 9:49 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Anna Greenberg
Friday 10/18/24 @ 5:47 AM
Difficulty: 0 / 10
 
10 min Cool Down Run
Matt Wilpers
Thursday 10/17/24 @ 5:23 PM
Difficulty: 4.75 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 10/17/24 @ 4:47 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Thursday 10/17/24 @ 4:32 PM
Difficulty: 4.59 / 10