Workouts

20 min Pop Walk
Joslyn Thompson Rule
Sunday 9/15/24 @ 12:10 PM
Difficulty: 4.98 / 10
 
20 min 90s Run
Jess Sims
Sunday 9/15/24 @ 11:50 AM
Difficulty: 6.26 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/14/24 @ 8:19 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Ross Rayburn
Friday 9/13/24 @ 4:6 PM
Difficulty: 4.1 / 10
 
20 min Chair Yoga
Kirra Michel
Friday 9/13/24 @ 3:46 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 9/13/24 @ 11:13 AM
Difficulty: 2.57 / 10
 
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Thursday 9/12/24 @ 9:53 AM
Difficulty: 4.57 / 10
69kj
79rpm
42%
17mph
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Thursday 9/12/24 @ 9:21 AM
Difficulty: 7.53 / 10
236kj
81rpm
43%
18mph
5 min Morning Meditation
Aditi Shah
Thursday 9/12/24 @ 7:18 AM
Difficulty: 3.42 / 10
 
5 min Relaxing Meditation
Kirra Michel
Wednesday 9/11/24 @ 8:16 AM
Difficulty: 0 / 10