Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 6/8/20 @ 1:6 PM
Difficulty: 4.33 / 10
42kj
77rpm
35%
14mph
5 min Warm Up Ride
Jess King
Monday 6/8/20 @ 1:0 PM
Difficulty: 4.71 / 10
24kj
83rpm
34%
15mph
5 min Cool Down Ride
Robin Arzón
Friday 6/5/20 @ 5:11 PM
Difficulty: 3.64 / 10
22kj
87rpm
32%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 4:48 PM
Difficulty: 7.76 / 10
127kj
79rpm
41%
16mph
5 min Cool Down Ride
Cody Rigsby
Thursday 6/4/20 @ 2:47 PM
Difficulty: 3.95 / 10
23kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 2:23 PM
Difficulty: 7.62 / 10
115kj
79rpm
39%
16mph
5 min Cool Down Ride
Kendall Toole
Tuesday 6/2/20 @ 3:57 PM
Difficulty: 3.79 / 10
22kj
74rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/2/20 @ 3:23 PM
Difficulty: 6.34 / 10
131kj
84rpm
33%
14mph
5 min Cool Down Ride
Olivia Amato
Monday 6/1/20 @ 3:34 PM
Difficulty: 3.48 / 10
18kj
85rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/1/20 @ 3:2 PM
Difficulty: 6.1 / 10
122kj
84rpm
32%
14mph