Workouts

20 min Beginner Ride
Leanne Hainsby
Tuesday 7/12/22 @ 7:29 PM
Difficulty: 6.64 / 10
109kj
76rpm
38%
15mph
5 min Cool Down Ride
Jess King
Monday 7/11/22 @ 9:36 PM
Difficulty: 3.97 / 10
21kj
84rpm
32%
14mph
20 min Low Impact Ride
Jess King
Monday 7/11/22 @ 9:14 PM
Difficulty: 6.45 / 10
103kj
79rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 7/9/22 @ 7:54 PM
Difficulty: 6.57 / 10
98kj
78rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 7/6/22 @ 8:0 PM
Difficulty: 6.14 / 10
92kj
85rpm
33%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 7/5/22 @ 9:33 PM
Difficulty: 5.73 / 10
80kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 6/20/22 @ 9:28 PM
Difficulty: 3.36 / 10
 
20 min Beginner Ride
Hannah Corbin
Monday 6/20/22 @ 9:5 PM
Difficulty: 5.87 / 10
82kj
71rpm
36%
14mph
20 min Beginner Ride
Hannah Frankson
Monday 6/20/22 @ 9:0 PM
Difficulty: 5.53 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Jess King
Wednesday 3/16/22 @ 10:4 PM
Difficulty: 6.52 / 10
100kj
79rpm
36%
15mph