Workouts

30 min Pop Ride
Hannah Corbin
Monday 8/3/20 @ 12:5 PM
Difficulty: 7.82 / 10
145kj
70rpm
41%
15mph
5 min Post-Run Stretch
Selena Samuela
Friday 7/31/20 @ 2:37 AM
Difficulty: 3.5 / 10
 
20 min 90s Ride
Leanne Hainsby
Wednesday 7/29/20 @ 11:23 AM
Difficulty: 7.51 / 10
122kj
83rpm
38%
16mph
30 min 70s Ride
Leanne Hainsby
Tuesday 7/28/20 @ 1:5 PM
Difficulty: 8.27 / 10
154kj
77rpm
39%
16mph
20 min 80s Ride
Jenn Sherman
Monday 7/27/20 @ 1:17 PM
Difficulty: 7.56 / 10
130kj
78rpm
41%
17mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/24/20 @ 1:43 PM
Difficulty: 2.87 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/24/20 @ 1:40 PM
Difficulty: 2.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/24/20 @ 1:34 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 7/24/20 @ 1:29 PM
Difficulty: 3.95 / 10
22kj
80rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:6 PM
Difficulty: 7.33 / 10
129kj
78rpm
41%
17mph