Workouts

30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 12:57 PM
Difficulty: 7.59 / 10
163kj
87rpm
35%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/4/19 @ 2:24 PM
Difficulty: 3.47 / 10
18kj
82rpm
30%
13mph
45 min 80s Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 1:38 PM
Difficulty: 8.32 / 10
230kj
86rpm
34%
15mph
10 min Cool Down Ride
Jess King
Sunday 9/1/19 @ 2:51 PM
Difficulty: 4.63 / 10
45kj
88rpm
32%
14mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 2:18 PM
Difficulty: 7.93 / 10
154kj
85rpm
35%
15mph
10 min Cool Down Ride
Cody Rigsby
Saturday 8/31/19 @ 1:27 PM
Difficulty: 4.72 / 10
39kj
79rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 12:55 PM
Difficulty: 7.81 / 10
158kj
86rpm
35%
15mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 8/21/19 @ 2:26 PM
Difficulty: 4.72 / 10
43kj
80rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 1:54 PM
Difficulty: 7.88 / 10
160kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/20/19 @ 1:46 PM
Difficulty: 3.93 / 10