Workouts

30 min Country Ride
Matt Wilpers
Monday 9/23/19 @ 11:30 PM
Difficulty: 7.66 / 10
149kj
86rpm
34%
15mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 2:48 PM
Difficulty: 7.88 / 10
164kj
81rpm
37%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 9/14/19 @ 2:14 PM
Difficulty: 3.93 / 10
43kj
88rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 9/14/19 @ 1:42 PM
Difficulty: 8.05 / 10
179kj
83rpm
38%
16mph
10 min Cool Down Ride
Jennifer Jacobs
Thursday 9/12/19 @ 1:11 PM
Difficulty: 4.36 / 10
36kj
78rpm
32%
13mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 12:38 PM
Difficulty: 7.88 / 10
175kj
85rpm
37%
16mph
30 min Country Ride
Denis Morton
Tuesday 9/10/19 @ 7:53 PM
Difficulty: 7.88 / 10
157kj
86rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 11:51 AM
Difficulty: 7.9 / 10
156kj
86rpm
35%
15mph
10 min Cool Down Ride
Matt Wilpers
Saturday 9/7/19 @ 1:52 PM
Difficulty: 3.64 / 10
42kj
91rpm
30%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/7/19 @ 1:20 PM
Difficulty: 8.28 / 10
159kj
87rpm
35%
15mph