Workouts

30 min 80s Ride
Hannah Frankson
Sunday 1/16/22 @ 5:19 PM
Difficulty: 7.5 / 10
140kj
76rpm
40%
15mph
30 min 80s Ride
Kendall Toole
Saturday 1/15/22 @ 3:4 PM
Difficulty: 7.71 / 10
150kj
72rpm
42%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 1/11/22 @ 4:50 PM
Difficulty: 7.28 / 10
87kj
73rpm
40%
14mph
20 min Country Ride
Ally Love
Tuesday 1/11/22 @ 4:27 PM
Difficulty: 6.87 / 10
98kj
76rpm
40%
15mph
10 min Sleep Meditation
Cody Rigsby
Sunday 1/9/22 @ 2:35 AM
Difficulty: 3.08 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Sunday 1/2/22 @ 4:3 PM
Difficulty: 6.2 / 10
 
20 min Ed Sheeran Recovery Ride
Sam Yo
Sunday 1/2/22 @ 3:30 PM
Difficulty: 4.87 / 10
62kj
81rpm
43%
12mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 2:59 PM
Difficulty: 7.33 / 10
127kj
85rpm
46%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/31/21 @ 4:31 PM
Difficulty: 3.5 / 10
14kj
82rpm
34%
11mph
20 min Country Ride
Bradley Rose
Friday 12/31/21 @ 4:10 PM
Difficulty: 6.74 / 10
90kj
81rpm
42%
14mph