ireadbooks
Fort Worth
Total Rides: 851
Following
ireadbooks
Fort Worth
Total Rides: 851
Following
Workouts
20 min Upper Body Strength
Jermaine Johnson
Wednesday 11/29/23 @ 11:59 AM
Difficulty: 7.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 11:47 AM
Difficulty: 5.39 / 10
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/28/23 @ 12:10 PM
Difficulty: 6.6 / 10
149kj
80rpm
35%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 12:18 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 12:6 PM
Difficulty: 5.83 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 3:13 PM
Difficulty: 0 / 10