Workouts
10 min Chest & Back Strength
Ben Alldis
Wednesday 12/6/23 @ 12:34 PM
Difficulty: 6.5 / 10
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 12/4/23 @ 12:0 PM
Difficulty: 6.93 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 11:47 AM
Difficulty: 5.64 / 10
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Friday 12/1/23 @ 11:57 AM
Difficulty: 6.64 / 10