Workouts
152kj
77rpm
36%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 12:24 PM
Difficulty: 6.01 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 12:35 PM
Difficulty: 7.3 / 10
30 min Move As One Ride
Multiple Instructors
Thursday 12/7/23 @ 11:52 AM
Difficulty: 6.87 / 10
160kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/6/23 @ 12:47 PM
Difficulty: 5.3 / 10