Workouts

30 min Holiday Ride
Ally Love
Thursday 12/14/23 @ 12:28 PM
Difficulty: 7.21 / 10
152kj
77rpm
36%
15mph
20 min Upper Body Strength
Rad Lopez
Wednesday 12/13/23 @ 12:37 PM
Difficulty: 7.12 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 12:24 PM
Difficulty: 6.01 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 12:26 PM
Difficulty: 6.45 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 12:35 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 12:23 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 12/10/23 @ 6:5 PM
Difficulty: 8.06 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/7/23 @ 12:24 PM
Difficulty: 3.19 / 10
 
30 min Move As One Ride
Multiple Instructors
Thursday 12/7/23 @ 11:52 AM
Difficulty: 6.87 / 10
160kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/6/23 @ 12:47 PM
Difficulty: 5.3 / 10