Workouts

30 min Full Body Strength
Jess Sims
Wednesday 1/3/24 @ 4:51 PM
Difficulty: 7.31 / 10
 
15 min Hip Hop Row
Adrian Williams
Tuesday 1/2/24 @ 5:37 PM
Difficulty: 6.83 / 10
 
15 min Country Pop Row
Alex Karwoski
Tuesday 1/2/24 @ 5:18 PM
Difficulty: 6.35 / 10
 
45 min 2000s Full Body Strength
Rad Lopez
Monday 1/1/24 @ 5:46 PM
Difficulty: 7.22 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Sunday 12/31/23 @ 12:58 AM
Difficulty: 6.97 / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 12/27/23 @ 4:25 PM
Difficulty: 8.06 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/27/23 @ 5:3 AM
Difficulty: 0 / 10
 
Tuesday 12/26/23 @ 3:25 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Adrian Williams
Saturday 12/23/23 @ 9:37 PM
Difficulty: 0 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Saturday 12/23/23 @ 9:5 PM
Difficulty: 6.76 / 10