Workouts

30 min Classical Ride
Christine D'Ercole
Tuesday 1/16/24 @ 2:17 AM
Difficulty: 7.69 / 10
167kj
76rpm
38%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 10:53 PM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 10:41 PM
Difficulty: 2.97 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 1:37 AM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 1:26 AM
Difficulty: 0 / 10
 
Monday 1/15/24 @ 1:8 AM
Difficulty: NaN / 10
 
20 min Full Body Strength
Jermaine Johnson
Saturday 1/13/24 @ 6:32 PM
Difficulty: 7.19 / 10
 
45 min Old Oyo National Park Run
Saturday 1/13/24 @ 5:40 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:42 PM
Difficulty: 1.96 / 10
 
15 min HIIT Row
Adrian Williams
Thursday 1/11/24 @ 12:24 PM
Difficulty: 6.78 / 10