Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 5:7 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 4:13 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 8/26/23 @ 3:11 PM
Difficulty: 7.1 / 10
 
30 min Walk + Run
Jess Sims
Saturday 8/26/23 @ 2:32 PM
Difficulty: 6.61 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 8/26/23 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 4:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Country Ride
Denis Morton
Thursday 8/24/23 @ 10:22 PM
Difficulty: 7.27 / 10
175kj
81rpm
37%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/24/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/23/23 @ 3:41 AM
Difficulty: 0 / 10