Workouts
30 min Bootcamp: Full Body
Adrian Williams
Saturday 10/7/23 @ 6:23 PM
Difficulty: 7.44 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 10/4/23 @ 11:24 AM
Difficulty: 3.28 / 10
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 10/4/23 @ 10:53 AM
Difficulty: 7.09 / 10
192kj
75rpm
42%
16mph