Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 3:5 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 10/14/23 @ 3:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/13/23 @ 3:41 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 11:22 AM
Difficulty: 3.19 / 10
 
30 min Country Ride
Ally Love
Wednesday 10/11/23 @ 10:49 AM
Difficulty: 7.57 / 10
208kj
78rpm
40%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 11:56 AM
Difficulty: 2.48 / 10
 
10 min Core Strength for Runners
Becs Gentry
Tuesday 10/10/23 @ 11:15 AM
Difficulty: 5.83 / 10
 
20 min Full Body Strength
Jess Sims
Tuesday 10/10/23 @ 10:52 AM
Difficulty: 6.81 / 10
 
30 min Walk + Run
Andy Speer
Monday 10/9/23 @ 11:50 AM
Difficulty: 6.47 / 10
 
30 min Walk + Run
Matty Maggiacomo
Sunday 10/8/23 @ 10:51 PM
Difficulty: 5.96 / 10