Workouts

20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 3:15 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 11:9 AM
Difficulty: 3.95 / 10
 
20 min Core Strength
Ben Alldis
Monday 10/23/23 @ 10:47 AM
Difficulty: 6.85 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/22/23 @ 2:23 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Becs Gentry
Friday 10/20/23 @ 11:23 AM
Difficulty: 3.37 / 10
 
30 min Walk + Run
Selena Samuela
Friday 10/20/23 @ 10:51 AM
Difficulty: 6.49 / 10
 
Flash 15
Jess Sims
Wednesday 10/18/23 @ 10:54 AM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/17/23 @ 11:26 AM
Difficulty: 3.19 / 10
 
30 min Country Ride
Leanne Hainsby
Tuesday 10/17/23 @ 10:55 AM
Difficulty: 7.66 / 10
175kj
81rpm
36%
16mph
30 min Walk + Run
Kirsten Ferguson
Monday 10/16/23 @ 11:20 AM
Difficulty: 6.72 / 10