ireadbooks
Fort Worth
Total Rides: 851
Following
ireadbooks
Fort Worth
Total Rides: 851
Following
Workouts
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/8/23 @ 11:59 AM
Difficulty: 7.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 11:47 AM
Difficulty: 5.39 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 12:22 PM
Difficulty: 0 / 10
146kj
78rpm
35%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 12:33 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 12:20 PM
Difficulty: 5.83 / 10
